Labels:text | sketch | drawing | illustration | line art | cartoon OCR: Trapezius Latissimus Dorsi Figure 1 Place your hands on the bar, just past shoulder-width, with your palms facing away from you. Figure 2 FRONT VIEW: Raise yourself up ... Figure 3 BACK VIEW: ... ... but instead of placing your chin above the ... ..... bar, make the bar touch the back of your neck, as close to your shoulders as possible.